Guts

Ok I think we get to an age and we start obsessing about certain parts of out bodies.

At the moment my obsession is with my guts. I've learned that's where my immune system lives. It's also where T3 gets converted. If my guts are as I call it mangled then my back also suffers.

So for me part if living well is looking after my guts. Like most who are hypothyroid....constipation is another battle. So it all ties up into bit of a mess.

My sister gave me the idea of drinking prune juice instead of eating prunes (they are just too gross). A week and a half into the drinking of said juice and all seems to be well.

Hope this helps someone!



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